Colombian chef and nutritionist Patricia MacCausland publishes a fun book with recipes and tips for eating delicious without suffering from weight. "Cómetelo Flaca" is her new book in which explains the components of each product, gives 200 recipes preparation easy, fast, delicious and healthy, because his theory is that we can eat everything, but know how to do it. It includes nutritional values, conversion tables and nutritious, tables to prepare variety of salads, and everything you need to eat as a chef, stay lean and nourished the whole family.
Availvable in spanish.
Cometelo Flaca
- Author: Patrícia McCausland-Gallo
- Publisher: Favorite Recipes Press (November 1, 2011)
- Publication Date: December 1, 2011
- Sold by: Amazon Digital Services LLC
- Language: Spanish
- ASIN: B00DB4NE0A
Review
Colombian chef and nutritionist Patricia MacCausland publishes a fun book with recipes and tips for eating delicious without suffering from weight. Their sales will be donated to schools in Nariño.
Patricia is a barranquillera who studied nutrition and fell in love with the flavors, the colors and the preparation of the meals. That's why it takes several years to enjoy each dish, organizing them, combining them and, what is better, teaching how to do it. For that reason, he has already published several books like "Juangui learn to cook", written with the intention of conquering the adolescents, sometimes rebels even to eat.
"Passion for coffee", in three numbers, is another of his texts with recipes to prepare this drink in multiple ways, for different times of the day. And as good Barranquillera is passionate about Colombian food and its preparation keys embodied in the book "Secrets of Colombian food."
She was also a White House adviser in the United States among 900 chefs (three or four Spanish speakers) to create a meal plan for the country's children, where the wave of childhood obesity is growing exponentially.
That deep knowledge of food has given Patricia the advantage of knowing how to combine them in such a way that now she got involved in a publication that advises how and what to eat to always remain lean and healthy. "Cómetelo Flaca" is his new book in which explains the components of each product, gives 200 recipes preparation easy, fast, delicious and healthy, because his theory is that we can eat everything, but know how to do it. And the best thing about this project is that one hundred percent of the resources collected with the sale will be donated to Conec Colombia, so that they, in turn, turn over resources to rural schools in Nariño and Casita de Mausi in Panama, Who are a shelter for rural cancer patients. A cause with good intention and good taste.
Juliana Rojas H.