Ingredients for servings:

chicken briest

4 Oz

Chicken breast, butterflied

9201

2

Oranges, peel, slices and 4

alas de pollo

2 Tablespoons of

Juice

ginger

2 Teaspoons

Grated ginger

salsa de soya

1 Teaspoon

Low sodium soy sauce

spice

1 Teaspoon

Chinese five spice powder

pimenton

Pinch of

Cayenne

garlic

1 Teaspoon

Garlic

honey

1 Teaspoon

Honey

sesame oil

1 Teaspoon

Sesame oil

pepper

1/8 Teaspoon

Pepper

large_onion

1/2 Cup

Large cut onion (Optional)

brocoli

1/2 Cup

Broccoli, stems and florets (Optional)

carriots

1/2 Cup

Sliced carrot (Optional)

choy

1/2 Cup

Bok choy 1/2 slices (Optional)

oliva

1 Teaspoon

Olive oil (Optional)

caldo

2 Tablespoons

Vegetable stock (Optional)

cashew

1 Tablespoon

Cashews (Optional)

edamame

1/2 Cup

Edamame in shell (Optional)

  1. 4 Oz chicken breast, butterflied

  2. 2 Oranges, peel, slices in 4

  3. 2 Tablespoons of juice

  4. 2 Teaspoons grated ginger

  5. 1 Teaspoon low sodium soy sauce

  6. 1 Teaspoon chinese five spice powder

  7. 1 Pinch of cayenne

  8. 1 Teaspoon garlic

  9. 1 Teaspoon honey

  10. 1 Teaspoon sesame oil

  11. 1/8 Teaspoon pepper

Optional

  1. 1/2 Cup large cut onion

  2. 1/2 Cup broccoli, stems and florets

  3. 1/2 Cup sliced carrot

  4. 1/2 Cup bok choy 1/2 slices

  5. 1 Teaspoon olive oil

  6. 2 Teaspoons vegetable stock

  7. 1 Teaspoon cashews

  8. 1/2 Cup edamame in shell


Instructions:

  1. Place orange peel, juice of one orange, five spice powder, soy sauce, ginger, honey, sesame oil and pepper in a bowl and mix. Take one tablespoon of the mix and rub it over the chicken breast, set aside 10 minutes. Take the rest of the mixture and set aside to use with the vegetables.

    chicken breast orange
  2. Lightly toast the cashews and set aside.

    chicken breast orange3
  3. Place onion, broccoli, bell pepper, carrot and bok choy in a pan over medium heat with 1 teaspoon of olive oil and the vegetable stock. Cover and cook for 3 minutes. Remove the cover from the pan, ad the rest of the orange sauce mixture, mix, cover again and cook for 3 minutes more. Uncover, add the cashews and allow to cook one or two minutes more, or until the liquids on the pan have almost disappeared.

    chicken breast orange1
  4. Sprinkle the oranges with a pinch of Chinese Five Spice and Cayenne. Plate the chicken and vegetables with the sliced orange slices and warmed edamame on the side.

    chicken breast orange2





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If you make this recipe, snap a pic and hashtag it #CookingwithPachi We love to see your creations on Instagram, PinterestTwitter!

Hi, I'm Chef Pachi

Chef Coach, Food Nutritionist and Cook in Love with Latin Food, Author of six cookbooks. 40+ years of Experience in the Food Industry & Nutrition

...& the Science of Food

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