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Sandwich de Atun (Tuna sandwich)

Ingredients for servings:

tuna

1, 3-ounce

cans of tuna in olive oil

1

buns whole grain with nuts and herbs

dijon mustard

1 tablespoons

Dijon mustard

horseradish

1 tablespoons

horsradish op

mozarella

1 ounces’

mozzarella cheese, shredded

avocado

1/4

avocado, sliced

red_onion

0.06 cup

minced red onion, minced

cilantro

0.06 cup

minced cilantro

tomato

1/8 cup

small diced, seeded tomato

pepper

0.03 teaspoon

pepper

  1. 1, 3-ounce cans of tuna in olive oil

  2. 1 buns whole grain with nuts and herbs

  3. 1 tablespoons Dijon mustard

  4. 1 tablespoons horsradish op

  5. 1 ounces’ mozzarella cheese, shredded

  6. 1/4 avocado, sliced

  7. 0.06 cup minced red onion, minced

  8. 0.06 cup minced cilantro

  9. 1/8 cup small diced, seeded tomato

  10. 0.03 teaspoon pepper

Instructions:

  1. In a bowl place tuna, onion, cilantro, tomato, salt and pepper and mix, set aside for 5 minutes.

    tuna sandwich

  2. Open the buns. Spread one side with Dijon Mustard; add the sliced avocado over it. Add one quarter of the tuna mixture over the avocado.

    tuna sandwich1

  3. Place shredded mozzarella over the tuna and cover with the other half of the bun.Place on a panini grill for 1 minute and serve. You can also place them open in a baking pan and the covers on the other side of the baking pan and bake for 5 minutes at 425F. or until the cheese is melted. Then cover with the warmed top bun. Or under a broiler for 30 seconds.

    tuna sandwich3

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If you make this recipe, snap a pic and hashtag it #CookingwithPachi We love to see your creations on Instagram, Pinterest, Twitter!

Hi, I'm Chef Pachi

Chef Coach, Food Nutritionist and Cook in Love with Latin Food, Author of six cookbooks. 40+ years of Experience in the Food Industry & Nutrition

...& the Science of Food

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