Ingredientes para cantidad-de-porciones:

salmon

1/2 pound

salmon

oranges

3

oranges, grated peel of one orange and 1/2 cup orange juice

grainy mustard

2 tablespoons

grainy mustard

salt

1/4 teaspoon

salt

pepper

1/4 teaspoon

pepper

mediterranea vegetables

1

recipe Mediterranean vegetable mix

cashew

3 Tablespoons

cashews, not toasted

cannellini beans

1 cup

cannellini beans

  1. 1/2 pound salmon

  2. 3 oranges, grated peel of one orange and 1/2 cup orange juice

  3. 2 tablespoons grainy mustard

  4. 1/4 teaspoon salt

  5. 1/4 teaspoon pepper

  6. 1 recipe Mediterranean vegetable mix

  7. 3 Tablespoons cashews, not toasted

  8. 1 cup cannellini beans


Instrucciones:

  1. Mix juice, all but 1/2 teaspoon of orange peel, mustard, salt and pepper. Pour over the salmon and cut vegetables. Set aside to allow them to absorb the seasonings, 20 minutes.

    Salmon Mediterranean1
  2. Place all the vegetables, cashews and the salmon on a baking pan.

    Salmon Mediterranean2
  3. Broil or grill the salmon at 400F during 25 minutes.

  4. Warm up beans, add orange peel and serve on the side of the salmon with the vegetables and orange wedges on the side.

    Salmon Mediterranean3