Proteína

Proteína

Alas calientes y picante (Hot and Spicy Wings)

Cena de champiñones con tofu (Mushroom dinner with tofu)

Tilapia con daikon y pimientos (Tilapia with daikon and peppers)

Ajiaco Bogotano (Chicken and Potato Soup)

Spanish Seafood Rice

Arroz Con Mariscos (Spanish Seafood Rice)

Atún con Chutney de Pimientos Amarillos (Tuna with Yellow Pepper Chutney)

Atún con Salsa de Mandarina y Café (Spiced Tuna with Mandarin Coffee Sauce)

Bistec Encebollado (Onioned Beef Filet)

Brochetas de pollo portobello (chicken-portobella-kabobs)

Butifarras (Spicy Beef Sausages)

Carne Glaseada con Vino (Flank Steak with Wine Balsamic Glaze)

Ceviche de corvina (Corvina White Fish Ceviche)

Chorizos (Pork Sausages)

Chuletas de Cerdo con Salsa de Ajonjolí (Pork Chops with Sesame Sauce)

How to Cook A Turkey

Como cocinar un pavo (How to Cook A Turkey)

How To Make Pulled Beef

Cómo hacer Carne Desmechada o Tirada (How To Make Pulled Beef)

How To Make Pulled Pork

Cómo hacer Cerdo Desmechado (How To Make Pulled Pork)

How To Make Roasted Chicken

Como Hacer Pollo Asado (How To Make Roasted Chicken)

How to make chicken stew – Colombian chicken stew with potato

Como hacer Pollo Guisado con Papa (How to make chicken stew – Colombian chicken stew with potato)

How to Make Bolognese Sauce

Como Hacer Salsa Boloñesa (How to Make Bolognese Sauce)

How To Make Chicken Noodle Soup

Cómo hacer Sopa de Pollo con Fideos (How To Make Chicken Noodle Soup From Scratch)

Costillas de Cerdo BBQ (BBQ Pork Ribs)

Cuajada con Melado (Fresh Milk Cheese with Melado)

Ensalada de Mango y Prosciutto (Mango and Prosciutto Salad)

Ensalada de Pollo con Ají de Mango (Chicken breast salad with mango dressing)

Ensalada instantanea de brocoli y jamon con aderezo

Ensalada Instantánea de Brócoli y Jamón con Aderezo (1 Minute Dressing and Instant Prosciutto and Broccoli Salad)

Ensalada Mandarina de Salmón (Salmon Tangerine Salad)

Estofado de corvina al coco (Fish Etouffee in Coconut Sauce)

Frijoles Rojos Antioqueños (Antioqueno Red Beans)

Langostinos con Salsa de Maracuyá (Jumbo Shrimp with Savory Passion Fruit Sauce)

Langostinos Jumbo o camarón (Prawns or Jumbo Shrimp)

Lechona en Bolsa (Whole Piglet or Pig in a Bag)

Leguminosas

Lomito de Cerdo con Salsa de Mostaza de Dijon (Pork Tenderloins with Dijon Mustard Sauce)

Lomito de Cerdo con Salsa de Oporto (Pork Tenderloins with Port Wine Sauce)

Mero al Horno con Almendras y Uvas Verdes (Grouper with Almonds and White Raisins)

Morcillas o rellenas (Blood Sausage)

Mousse de Caviar (Caviar Mousse)

Mousse de salmón salsa bicolor (Salmon Mousse Bicolor sauce)

Ojos de Lomo en Salsa BBQ y Frutos Rojos (Rib Eyes with Blackberry BBQ Sauce)

Paté de higado (Liver pate)

Pechuguitas de Pollo y Aceituna (Chicken Strips Olive)

Pescado al coco (Coconut Snapper)

Pinchos Satay de Carne con Ají de Marañon (Beef satay with cashew sauce)

Pollo a la Naranja (Chicken breasts a l’orange)

Pollo al Curry (Coffee Curried Chicken)

Pollo al Curry con Coliflor Asiatico (chicken-breasts-curry-cauliflower)

Pollo con Duraznos Secos y Piñones (Chicken with Dried Apricots and Pine Nuts)

Pollo con Tamarindo y Especias (Tamarind Spiced Chicken Breast)

Pollo y verduras asadas (Chicken & roasted med veggie)

Puchero Antioqueño (Hearty Pork, Beef and Chicken Soup)

Queso de piña (Pineapple Cheese)

Lubina afrodisíaca

Róbalo Afrodisíaco (Aphrodisiac Sea Bass)

Salchichitas en Coca-Cola (Wieners in Coke)

Salmón con Balsámico y Hongos Portobello (Balsamic Salmon and Portobellos)

Salmón con Coco Picante (Salmon with Spicy Coconut)

Salmon con Espinacas y Mandarinas (Salmon with spinach and tangerines)

Salmon en Mandarina Picante (Salmon spicy tangerine)

Salmon Mediterraneo (Salmon mediterranean)

Salsa de mariscos (Seafood sauce)

Salsa para Camembert (Sauce for Camembert)

Salsa tres quesos (Three Cheese Sauce)

Sobrebarriga (Overblow)

Sudado de Res (Beef Stew)

Tapenade de Tofu (Orange pine nut tofu tapenade)

Tilapia almondine

Tilapia con comino y guiso (Tilapia with cumin and guiso)

Tilapia con melocotón y quinoa (Tilapia with peach and quinoa)

Tilapia con puerro y anchoas (Tilapia with leek and anchovies)

Tofu con Alcahofas (Artichoke tofu)

Tuna sandwich (Melt)

Viuda de pescado (Fish Widow)

Waffles manchados de Chocolate con Salsa de Caramelo y Café (Chocolate Dotted Waffles with Caramel Coffee Sauce)