Ingredientes para cantidad-de-porciones:

salmon

One 4

pounce salmon filet cut

thick seasoned

1

pinch thick seasoned

sesame_oil

1/2 teaspoon

sesame oil

cilantro

1 Pinch

of cilantro

tangerines

2

tangerines the grated peel of one

tangerine_juice

2

tangerines, the juice of one and the Wedges of the other

spinach

4 pounces

fresh spinach leaves, washed

fennel

1/2 cup

sliced fennel

yellow pepper

1/2 cup

sliced yellow peppers

scallions

1/2 cup

scallion cut on the bias

garlic

1

garlic clove, grated

cilantro

2

sprigs cilantro

oil

1/2 tsp

olive oil

salt

1

Pinch salt

pepper

1/8 teaspoon

pepper

habanero sauce

1/4 tsp

habanero sauce (op)

potatoes

1 cup

sliced sweet potatoes, with skin

almonds

1 tablespoon

slivered almonds (op)

  1. One 4 pounce salmon filet cut

  2. 1 pinch thick seasoned

  3. 1/2 teaspoon sesame oil

  4. 1 Pinch of cilantro and pepper

  5. 2 tangerines the grated peel of one

  6. 2 tangerines, the juice of one and the Wedges of the other

  7. 4 pounces fresh spinach leaves, washed

  8. 1/2 cup sliced fennel

  9. 1/2 cup sliced yellow peppers

  10. 1/2 cup scallion cut on the bias

  11. 1 garlic clove, grated

  12. 2 sprigs cilantro

  13. 1/2 tsp olive oil

  14. 2 Pinch salt

  15. 1/8 teaspoon pepper

  16. 1/4 tsp habanero sauce (op)

  17. 1 cup sliced sweet potatoes, with skin

  18. 1 tablespoon slivered almonds (op)


Instrucciones:

  1. Place salmon in a baking dish. Drizzle olive oil, sprinkle tangerine peel, 1/2 teaspoon of cilantro and a pinch of pepper. Rub and refrigerate for 10 minutes or more. (Optional sprinkle with one tablespoons of slivered almonds).

    Salmon with Spinach and Tangerine
  2. Prep the tangerine wedges, juice the rest and set them aside.

    Salmon with Spinach and Tangerine1
  3. Place spinach, scallion, garlic, salt and pepper in a pan with 2 tablespoons of water and cook covered over medium heat for 3 to 4 minutes or until wilted. Take 1/4 of the wilted spinach with the tangerine juice that was set aside, add 1/4 teaspoon olive oil, cilantro and ginger and blend, set aside. Place the rest of the wilted spinach aside too.

    Salmon with Spinach and Tangerine2
  4. Place fennel, yellow peppers and sweet potato slices in a pan, drizzle remaining 1/2 t olive oil. Place salmon over the vegetables. Bake the salmon, fennel, yellow peppers and sweet potato slices in a preheated 220F oven for 20 to 30 minutes. Plate the sliced sweet potatoes and vegetables from baking dish. Add the wilted spinach, then the salmon. Place the thick sauce over part of the salmon and cover with the sliced mandarin wedgesand almonds if used and serve.

    Salmon with Spinach and Tangerine3